Mental Performance Coaching

If any of this sounds familiar, you're in the right place

  • You work hard in practice, but still can't perform when it matters most.
  • You feel like you should be more confident by now, but something's still off.
  • You're starting to dread the game you used to love because you're too hard on yourself.
  • You want to stand out, play free, and take control — but don't know how.

That's where mental performance coaching comes in.

Each Package Includes...

  • 1:1 Coaching Calls (1 Hour Each)
  • Personalized Mental Performance Plan, tailored to your goals, personality, and sport
  • Pre-Game Routine, designed based on your unique mindset and motivators
  • Post-game recaps.
  • Tools to Manage Pressure & Perform with Confidence, including:
    • Mental reps & visualization
    • Game-day focus strategies
    • Confidence & self-talk
    • Journaling you'll actually use
  • Accountability, Real Feedback & Mental Skills That Stick
  • Guidance for Big Moments, like transitions (e.g., high school → college)

Mental Performance Packages

TRAVEL SOFTBALL SPECIAL

$750

  • 10 Calls / May - August

Fast-track results for gameday confidence.

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BRONZE

$1,500

  • 3 Months/12 Calls

Build your mental toolbox and sharpen your skills with confidence.

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SILVER

$2,750

  • 6 Months / 24 Calls

Ideal for athletes wanting to take their mental game to the next level.

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GOLD

$4,000

  • 9 Months / 36 Calls

For high-level athletes ready to lead and sustain elite performance.

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