As I am pursuing my CMPC, I am currently accepting clients for mental performance coaching.
Individual (1-on-1)
My mission is to help clients unlock their full potential, build confidence, and experience real fulfillment as they work towards their goals.
Teams
Helping teams build resilience, cohesion, and a high-performance mindset through mental performance training and leadership development.
Coaches/Parents/Caregivers
Supporting an athlete through challenges can be challenging, and I’m here to guide parents, caregivers, and coaches through that journey. Our adults need support too!
Disclaimer: Workshops, keynotes, and content on mental health and mindfulness does not replace therapy, clinical or medical advice. Blogs, social media, workshops, and coaching sessions do not replace individualized care and counseling. Although I have a degree in social work, my content does not substitute for clinical services. I do not engage in therapy or therapeutic services through my company. As always, please consult with your medical provider or mental health clinician for mental health or medical concerns. - Thank you, Kelsey O’Connor